YouTube Se Video Download Kaise Kare - Extra Tips And Tricks In Hindi

YouTube se video kaise download kare? aagar aap youtube video download aur extra kuch tips and tricks janna chahte hai to is article ko dhan se read kare,kyuki is article me youtube se kaise video download karte hai aur kuch extra tricks ke jankari dene wale hai, to chaliye jante hai kuch extra tricks aur video kaise download karte hai.

YouTube Video Download,Tips And Tricks,
YouTube Se Video Download Kaise Kare

Youtube se video download karne ke liye sabse pahle aap youtube.com   par jaye. uske baad aap jis video ko download karna chahte hai us video ko open kare, open ho jane ke baad aap us video ke address bar me jaye, ab aap address bar me https://www.youtube.com/watch? just SS add kar dijiye www. ke baad, SS add karne baad aisi hogi https://www.ssyoutube.com/watch?, ab aap Enter dabaye ya search par click kare.


Enter dabane ke baad ek naya page open hogi, aur uha par ek download link ke option dekh payogi, niche screenshot dekhe. is download ki option par click karke youtube video download kare.

YouTube Video Download,Tips And Tricks,


 YouTube - Extra Tips And Tricks

Aagar aap youtube ke bare me aur extra tricks janna chahte hai to niche step follow kare, ye step follow karne se aur extra tricks jan payogi youtube ke bare me, jaise---


1 - Pahle aap youtube ke home page par jaye uske baad search bar me just Doge Meme likh kar Enter dabaye, Enter dabane ke baad aap dekh payogi youtube ke home page change ho gaye hai, ek naya look me dekh payogi. hai na badiya tricks.

Ye bhi jane

Bigo live android app ki puri details


2 -  Aagar aap youtube ke search bar me Use The Force Luke ye likh kar Enter dabaye to aap aur ek naya look dekh payogi youtube ka.


3 - Aagar aap youtube search bar me Do THe Harlem Shake ye likh kar Enter dabaye to youtube kaise dance kar rahe hai wo aap dekh payogi.

---

VPN Kya Hai- Kaise Use Kare Iske Fayde Aur Nuksan Jane Hindi Me.

Hello friends aap sab kaise ho? achhe hi honge.-- iss time jo log internet use karte hai laag vag sabhi ko pata hai vpn name ke bare me,lekin jyada se jyada log abhi tak nehi jante hai vpn ke bare me sare details,jaise vpn kya hai,kaise use kare,vpn use karne se kya fayde hai aur kya nuksan hai, to chaliye is article me VPN (Virtual Private Network) ke bare me details jane.

VPN kya hai,kaise use Kare,


VPN Kya Hai

VPN ke full form virtual private network hai,ye ek aisi network hai jiske madat se aap aapne safety ke saat internet browsing kar sakte hai, aap vpn use karke hamesha safe zone me rahe sakte hai, aap chahe to kai blocked website ko iss vpn ke madat se open kar sakte hai,aap chahe to isko free me bhi use kar sakte hai, vpn service paid bhi hote hai, aap pc/ laptop ya smart phone me aasani se vpn use kar sakte ho, smart phone me use karne chahte hai to bahut sare free vpn app google play store me majud hai. aap just free vpn likh kar play store me search kare. achhe rating hai jis vpn aap ka us app ko install karke use kar sakte hai.



VPN Kaise Use Kare

VPN use karna bahut hi easy hai,pahle aap ek free vpn app aapna smart phone me install kare, uske baad vpn app ko open kare,ab aap jis server se judna chahte hai wo select kare, select karne ke baad connect hone ke liye ek option hogi uha par click karke aap connect ho jaye. dekha jaye to jitne bhi free vpn app play store me hai sabhi se connect hone ki process same hi hai, vpn se connect hona bahut hi easy hai aap just try kare ho jayegi.  


VPN Use Karne Se Kya Fayde Hai

Dekha jaye to vpn use karne se bahut sare fayde hai,lekin ye fayde kai achhe kaam ke liye nehi hai,kyuki jayda log vpn ko use karte hai illegal kaam karne ke liye aur khud ko chupane ke liye, jaise aalag county ke kai website india me band hai jisko aap normally nehi open kar sakte hai,lekin aap vpn use karke us website ko open kar sakte hai.kyuki vpn use karne se aapke original IP address hide ho jate hai aur ek virtual address tairar ho jate hai,is liye kuch bhi pata nehi chalte hai kon is website ko use kar rahe hai.



Vpn Use karne Se Kya Nuksan hai

Abhi tak vpn use karne ka fayde ke bare jaan chuki hai, aur isko aap free me bhi use kar sakte hai,lekin dosto vpn use karne se jitne fayde aap upar se jane usee kai guna jyada nuksan hai vpn use karne se, ab aapke mann me sawal aa gaye hai - kya nuksan ho sakte hai, chaliye jante hai kya kya nuksan ho sakte hai aagar aap jyada vpn use kare to----


1 - Aagar aap normal ek internet user hai to aap vpn ka use nehi kare, kyuki aapke liye ye kai fayde ke nehi hai,aagar aap hobby se isko use karna chahte hai to mere shalh hai aap kabhi bhi vpn use na kare,kyuki aap hobby se isko use karogi to ek na ek din aap government dara target ho jayogi. kyuki ye dunia bahut change ho chuke hai,log iska lagat fayde uyhate hai, aagar aap vpn network ko jyada use kare to aap problem me pad sakte hai.

Ye bhi jane


2- kuch log samajte hai vpn use karne se internet par jo bhi galat kaam kare kuch bhi nehi hogi,wo hamesha safe rahagi, lekin ye soch thik nehi hai,kyuki vpn use karne se IP address hide ho jate hai ye sahi baat hai,lekin jo bhi log vpn use karte hai us vpn ke server me uske sare ke sare information save ho jate hai. aagar kai county ke government chahe to kisi ka bhi details jaan sakte hai.


3 - kabhi kabhi log Paid vpn use karte hai jyada safety ke liye, wo log sochte hai paid vpn use karne se jyada safety milegi, aisi kuch bhi nehi hai - jo log galat karte hai wo pakar jayegi aagar us desh ke government chahe to, public ko dhoka de sakte hai lekin government ko nehi, kisi ko target kare  to any time uska sare information jan sakte hai.


Is liye aap hobby se vpn use karna chahte hai to kare lekin jyada use na kare,aur kabhi bhi vpn use karke kuch galat kaam karne ke bare me na soche, to dosto vpn ke bare me details jan gaye hai,ab aap choose kare kya karna hai.         

--

Shahrukh Khan Biography In Hindi- Favorite,Film Awards,Relation,Film

Hello friends iss artical shahrukh khan ke biography relatad hai, jaise -favorite,film,family, awards,relation, umid hai ye jankari aapko pasand aaayegi, to chaliye dosto jante hai shahrukh khan ke biography ke bare me.

Shahrukh Khan Biography,Favorite,Film Awards,Relation,Film,

Shahrukh Khan Biography - Bio.

Original Name - Shah Rukh Khan

Nick Name - SRK, King Khan, Baadshah.

Date of Birth - 2 November, 1965.

Birth Place - New Delhi.

Zodiac Sing  - Scorpio.

Nationality  - Indian.

Religion - Islam

School  - St.Columba's School,Delhi.

College - Hansraj Collage, University of Delhi, Delhi Jamia Millia University, New Delhi.

Education - Bachelor's degree in Economics.

Qualification - Master Degree In Mass Communications ( Film Making)

Profession - Actor and Producer.


Family Details 

Shahrukh khan ke Fathers Name- Late Taj Mohammad Khan

Mothers Name - Late Lateef Fatima.

Wife ke Name - Gauri Khan.---  Marriage Date - October 25, 1991.

Sister Name - Shahnaz Lalarukh.

Children's Name

Sons -  Aryan Khan and Abram Khan.

Daughter  - Suhana khan

Home Address - Mannat, Bandra,Mumbai.


Shahrukh Khan Film Career Aur Film List

Shahrukh khan sabse pahle TV Serial me acting shuru ki hai,uska pahle tv serial ke name hai Fauji, saal 1989, uske baad 1992  me pahla film Deewana me acting ki hai, uske baad bahut sare super hit film me kaam ki hai , jaise---

Deewana - 1992, Baazigar - 1993, Darr - 1993, Karan Arjun - 1995.

Dilwale Dulhania Le Jayenge - 1995, Raam Jane - 1995.

Yes Boss - 1997,  Pardesh - 1997,  Dil To Pagal Hai - 1997.

 Dil Se - 1998,Kuch Kuch Hota hai - 1998, Baadshah - 1999.

Josh -  2000,Mohabbatein - 2000 -Ashoka - 2001.

Kabhi Khushi Kabhi Gham- 2001, Devdas - 2002.

 Kaal Ho Naa ho - 2003,Veer- Zaara- 2004.

Don- 2006, Jab Tak Hai Jaan-2012,Haapy New Year - 2014, Raees - 2017.

Iske elaba aur bhi bahut sare film me kaam ki hai shahrukh khan.



Favorite


Favorite Food - Tandoori Chicken.

Favorite Actor - Dilip Kumar Aur Amitabh Bachchan.

Favorite Actress - Mumtaz aur Saira Banu.

Favorite Sports - Cricket.

Cricket Favorites spots hone ki karan shahrukh khan ne kolkata Knight Riders IPL teem ko khaide hai, jab se IPl start huye hai tab se is teem ka owner hai.


Film fare- Awards


Shahrukh khan ke paas abhi tak 14 filmfare awards hai, is awards ke aandar 8 filmfare awards Best actor hone ki waja se mile hai. is liye Bollywood ke safal actor mana jate hai shahrukh khan ko,2002 saal me India government Padama Shri Award se samanit ki hai shahrukh khan ko.


Safety Banking-Safe Banking Safe Money Tips In Hindi

Dosto iss time safety banking yani aapne bank account ko hamesha safe rakhne hogi, aagar aap safe na rakhe to kisi bhi time aapna mahnat ke money gayeb ho sakte hai, dekha jaye to iss time aur bhi bahut sare tarike hai cash transfer aur  cash receive karne ke liye- jaise net banking, Paytm se, Upi, Bhim app, lekin dosto ye sab use karne ke liye ek bank account ki jarurat hote hai. to chaliye dosto aapna bank account  kaise hamesha safety rakh sake wo details me jane.

Safety banking,safe banking safe money,

Banking Safety-Account Aur ATM Safety.

Aagar aapke pas kai bank account hai to aapne bank account ka details aur atm card ka details kisi ko bhi na de, aagar kai aanjan log aapne mobile par phone karke aapna bank khate ki details chahe to bhul karke bhi sare jankai na de, kabhi kabhi bank manager ki name karke bhi kai cheater aapko phone kar sakte hai, aagar bank manager ke name lekar kisi ne phone karke bank account ya atm ke pin number details chahe to galti se bhi sare details na de,kyuki bank se aisi phone call nehi ate hai.


Aagar aap har time atm use karte hai to aapna atm card ko hamesha safe rakhne ki kosis kare,kyuki is time har atm counter safe nehi hai,aagar aap janna chahte hai atm kaise use kare sahi tarike se to aap is article follow kar sakte hai, aagar aap atm card ko sahi tarike se use na kare to kisi bhi bakt aapne paise gayeb ho sakte hai.

Safety banking,safe banking safe money,


Cheque Book Safety

Aggar aap cheque book use karte hai to eha se bhi safe rahene ki kosis kare, jaise kai aanjan logo ko aapne cheque book na dekhaye, kabhi kabhi aisa bhi hote hai ki -- news paper me add dete hai loan pane ke liye, aagar aap us news ko dekh kar loan pane ki kosis kare to jara hoshiyari se aage badhe, kyuki is type ke add jo log dete hai jyada se jyada log Cheating karte hai aapke saat, aur wo  cheating ka jariya hai aapke ye  Cheque,is type ke log loan dene ke bada karke aapke paas se ek blank cheque lete hai, aur ek extra category ke pen se money ke  amount aur ek signature karwa lete hai aapke cheque ki upar, baad me wo amount change karke bank se aapke paise receive kar lete hai.


Net Banking Safety

Net banking karne se bahut hi fayde hai,jaise aapne ghar baithe aap bank ki har kaam kar sakte hai,lekin aapko hamesha safe rahena hoga,kyuki aapke ek galtio ke waja se aapne mahnat ke paise kisi aur ke haat me ja sakte hai, lekin aap chahe to just kuch security tips follow karke aap hamesha safe rahe sakte hai,jaise---

1 - Computer ya smart phone jo bhi device se aap net banking kare us device me hamesha ek achhe anti-virus install rakhe, aap chahe to India government ke free anti-virus use kar sakte hai, ye anti-virus aapke liye faydeman sabit ho sakte hai.

Safety banking.

2- Strong password  aur bhi long rakhe jaise -- 548%%33##)$$24 -- 90043@@***11## kuch iss pakar ki, aagar aap jyada se jyada net banking karte hai to mahine me ek baar password change kare.


3 -  Computer ya smart phone jo bhi device se net banking kare lekin kaam puri ho jane ki baad aapne jis browser se net banking ki hai us browser ki history delete kare, history delete karne se sare browsing history delete ho jate hai fir aap safe bhi rahete ho.

Ye bhi jane

Wifi password kaise pata kare pc ya laptop se



4 - Aagar aap mobile ya laptop se net banking karte hai to kabhi bhi free wifi na use kare, jaise kisi railway station jaha par free wifi hai,kai sopping mall jaha par free wifi ha, aisa jaha par bhi free wifi hai wo wifi use karke net banking na kare.


Aagar aap safety banking yani safe Banking karke aapna money safe rakhna chahte to aisi kuch simple tips hamesha follow kare, ye tips follow karne se aapke paise hamesha safe rohegi.

--

Kya Aap Confuse Ho?Jindagi Me Kya Kare Aur Kya Na kare- Janiye Hindi Me

Jindagi me kya kare aur kya na kare? aagar aap aisi confuse yani ulajhan me hai to ye article ko follow kar sakte hai,kyuki is raticle me aisi kuch tips share karne jaa rahe hai,jaha se aap khud ek decision par aa sakte hai jindagi me kya karna chahiye aur kya nehi karna chahiye, jindagi aapke hai decision to aapke hi lene hogi, log to just suggest hi kar sakte hai, aisi kuch batein jo is article me suggest karne wale hai,to chaliye jante hai- jindagi me kya kare aur kya na kare.

 Confuse,kya kare or kya na kare,


Jindagi Me Kya Kare Aur Kya Na Kare

Hum sab jab bachhe rahete hai tab kya achhe hai aur kya bure hai uske pata neni chalte hai, kyuki bachpan me jyada se jyada galtiya maaf ho jate hai,lekin jab bade ho jate hai tab kai bhi kaam soch samaj kar hi karne padte hai, kyuki ab aap bade ho gaye hai.


Jab bade ho jate hai tab jyada se jyada insan jindagi me kya kare aur kya na kare ye sochne lagte hai, aagar aap ek acche insan banna chahte hai to,aagar aap ek successful insan banna chahte hai to,aagar aap ek achhe jindagi gujar na chahte hai to, aagar aap ek bade mann ke insan banna chahte hai to, aagar aap jeevan me kuch aachhe kaam karke jana chahte hai to, niche diye huye batein ko dhan se padhe.

 Confuse Yani Ulajhan - Jindagi Me Kya Kare

Dosto sab se pahle ek achhe insan bane, ek achhe insan banna bahut hi muskil ka kaam hai,lekin insan chahe to kuch bhi kar sakte hai aur ek achhe insan bhi ban sakte hai, aagar aap achhe insan banna chahte hai to just ye kuch step follow kare.


1-  Jindagi me kisi ke saat galat na kare,aur kisi ko galat kaam na karne de, aagar aap kisi ke saat kai galat ki hai to aap ek acche insan kabhi neni ban payenge.


2- Aagar ho sake to kisi ko madat kare, lekin kisi ke saat galat na kare, madat na kar sakhe to kai baat nehi hai,kyuki har log time ya paise ya others problem ki waja se madat nehi kar pate.


3 - Kam umar me log bahut sare galtiya karte hai, aur is time internet ke jariye ye galtiya jyada log kar rahe hai,jaise kisi ko blackmail karna aisi bahut sare galat kaam kar rahe hai, aagar aap sach me ek achhe insan banna chahte hai to aisi galtiya kabhi bhi na kare, kyuki ye kaam kai acche insan ki nishan nehi hai, jo log aisi kaam karte hai wo jindagi me kuch bhi papt nehi kar sakte hai.

Ye bhi jane

kya aapke hatheli me M mark hai

4 - Aapke umar se jyada umar ke logon ko samman kare,aur umar se chhote hai to usse payar se baat kare, ek achhe insan banne ki sabse bade nishani ye hai,aagar aap bade logon ko samman kare aur bachhe ko pyar kare to log hamesha ek acche insan ke rup me pahchanegi aapko.


5 - Jyada paise rahane se kai achhe insan nehi ban pate hai-ek achhe insan banne ke liye ek bade mann hone ki bhi jarurat hote hai, jaise-- aagar aapke saat kai log galtiya kare to usse maaf kare,dubara aisi galtiya na kare aisi shalha de, aisi karne se wo log bhi ek aache insan banne ki kosis karegi aur aap bhi uske najar me ek aachhe insan ban jayogi.


6 - Success ke pichhe na bhage- yes -ya galtiya jyada log karte hai, aagar aap jindagi me success pana chahte hai to kabhi bhi success ke pichhe na bhage,aap just aapna kaam mann se karte rahe success aapne aap aapke paas aayegi, aagar aap success ke pichhe bhagte rohogi to success bhi aap se jyda teji se bhagte rahegi, tab success ko pakar na mushkil ho jayegi,aur aap tension me pad jayogi, aur jyada tension lene se aap tanav ke shikar ho jayogi. is liye aap just aapna kaam mann se kare.


7 - Mata- pita ko hamesha khush rakhne ki kosis kare- saat hi saat aapne puri family ka bhi bojh uthane ki kosis kare, har insan puri tare se bojh nehi utha pate lekin kosis karne chahiye,kyuki kosis karne se aapke family bhi khush honge, aap puri tare se bojh nehi utha paye lekin aapke kosis ke waja se family ke har log khush honge, aisi karne se aap ek jimmedar insan ban payenge.

Confuse Yani Ulajhan - Jindagi Me Kya NA Kare

Dekha jaye to ek insan ke jindagi me bahut sare galtiya ho jate hai, kyiki insan ke jindagi me kabhi kabhi aisi paristit aa jate hai wo jaan bujh ke galtiya karte hai, aisi karne se baad me usko pastana bhi hote hai, lekin kya kare ho jate hai, fir bhi aisi kuch galtiya hai jaha se hamesha door hi rahe, jaise--

1 - Jindagi me kai bhi illegal kaam se jude na rahe, aagar aap kisi illegal kaam se jude rahe to jindagi me kabhi khushi se jee nehi payenge, hamesha ek dar aapke aandar rahe jayegi.


2 - Jindagi me kabhi aapse jyada umar ke logon par haat na uthaye, wo aapke mata pita ho ya others kai bhi insan ho, kabhi bhi aisi galtiya na kare, aisi karne se kai bhi maaf nehi karenge, bhagwan bhi nehi,is liye aisi galtiya jindagi me kabhi na kare.


3 - Aagar aapke aas paas kai successful insan rahete hai to usse salaha le sakte hai success pane ke liye, lekin kabhi bhi us safalta pane insan ko kai nuksan karne ke bare me kabhi bhi na soche, aagar aap kai nuksan karne ke bare me sochte hai to aap bade galti kar rahe hai,aisi karne se us bakti ka kuch nehi hone wale hai, lekin aapka nuksan jarur hogi, is liye aisi galtiya jindagi me kabhi na kare.

Ye bhi jane

zarurat se jyada kabhi kisi par bhosha mat karo

Jindagi me kya kare aur kya na kare - iske suggestion sayed aapko mil gaye hai,Aisi bahut sare kaam hai jo logo ko kai vale na ho aisi kaam na kare,kyuki aachhe logo ke saat hamesha achhe hi hote hai,aur bude logo ke saat hamesha bude hi hote hai, iss liye aap hamesha ek achhe insan ban ke rahene ki kosis kare. umid hai ye suggestion aapko pasand aayegi aagar aap confuse me hai to.

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Jaha Pe Khatam Wahi Se Shuru - Best Inspirational Lines In Hindi

Best Inspirational Lines -Jaha pe khatam wahi Se Shuru kare ek naya zindegi,kyuki ek insan ke zindagi me bachpan se lekar budha hone tak hajaro problem aayegi aur wo solve bhi ho jayegi, is liye ek insan ko kisi ke waja se rukhna nehi chahiye, aagar aap kisi waja se rukh gaye hai to abhi se suru kare, kya pata kab kisi ke life change ho jaye.

Best Inspirational Lines In Hindi,

Jaha Pe Khatam Wahi Se Shuru Kare

 Ek insan ke jeevan me hajaro problem aate hai jisko solve karne me kai saal lag bhi jate hai, aisi paristit me insan depresan me bhi chale jate hai- sab kuch khatam ho gaye hai aisi sochte sochte, aagar aap bhi is paristit me hai to neche kuch inspiration line hai us lines ko aap follow kare. ye line follow karne se aapko pata chalegi ek zindagi aasani se khatam nehi hote hai.


Best Inspiration 

# Dr. APJ Abdul Kalam - Jo ek garib ghar me janam huya tha aur dekhne me jyada sundar bhi nehi thi,uska  scientist banna ek sapne jaise thi, lekin dekhe ya mahan insan scientist bhi bane baad me president of india bhi huye, to aap kyu nehi? is liye jaha pe khatam ho gaye hai aap soch rahe hai fir wahi se shuru kare.kya pata aap bhi ek scientist ban jaye ya aur bhi bade kuch.

 Best Inspirational Lines In Hindi

# Kapil Sharma -- ye insan ko dekhe jo ek meddle class family me janam huya,aur ek STD booth par kaam karte thi,lekin aaj ek bade celebrity yani star ban gaye hai, kapil sharma ko aap jante hi honge aap India se hai to,fir aap kyu nehi - aap bhi to ek insan ho, aagar aap sochte hai hamare umar badh chuki hai aur iss umar me kuch bhi nehi ho sakte hai -to aap galat soch me jee rahe hai, kuch banne ke liye kai fixed umar ki jarurat nehi hote hai, just shuru karne ka hai,aapke life jaha pe khatam ho gaye hai ye soch rahe hai just wahi se shuru karne hai. kya pata kapil sharma se bhi bade comedian ban sakte hai aap.

Best Inspirational Lines In Hindi

# Aagar aap sochte hai main dekhne me good looking yani sundar nehi hai, is liye kai ladka ya ladki ya kai achhe job nehi milegi to aap galat soch  me jee rahe hai, ye galat soch se aapna zindagi khatam na kare, aap just shuru karke dekhe, ek achhe job aur ek achhe ladka ya ladki intejar kar rahe hai aapke liye. lekin fir se shuru karne hogi aur shuru karne ke liye khud ko hi aage badhne padega.

Ye bhi padhe

Success kaise paye

# Aagar aap sochte hai aap garib ghar ki hai,aur zindagi me kabhi safalta nehi milegi to aap galat hai kyuki ek zindagi aasani se khatam nehi hote hai, ek bar success na paye to dusri bar try kare, dusre try karne se bhi success na mile to fir se try kare, aap kabhi rukh na jaye -- jaha par khatam ho gaye hai fir wahi se shuru kare, safalata aapke pass jarur jayegi, safalata ko aane hi hoga aapke paas.



#Aagar aap chahte to Best motivation story success pane ke liye is article ko follow kar sakte hai, ye article ko read karne ke baad aap khud samaj jayogi kyu, kis liye Jaha pe khatam huya hai wahi se shuru karna chahiye. hum sab kuch dino ke maheman hai is duniya ka,lekin hum log dekhana hai is duniya ko ki hum log just mehman nehi hai jo baithe baithe khane ke liye hai aapke paas.

Jaha Pe Khatam Wahi Se Shuru karne hi chahiye.

--

Stress-Tanav Ko Door Kaise Kare Yani Mukti Paye Tips In Hindi

Stress yani tanav jiske shikar iss time jyada se jyada log hai, sabse chonka dene ke baat ye hai ki - iss time jyada se jyada se bachhe bhi tanav ke shikar ho rahe hai, kis liye jyada log ye tanav ke shikar ho  rahe hai,  actualy  bahut si karan hai jiske waja se  is time jyada log tanav ke shikar ho rahe hai, to chaliye jante hai kis kis wajase tanav ke shikar ho rahe hai aur ye tanav ko kaise dur bhi kar sakte  yani kukti pa sakte hai.

Stress,tanav Ko Door kaise kare,


Tanav Kya Hai

 Tanav yani stress ek type ke pressure hai jo har insan ke beez me rahete hai, kisi ke aandar kam hai aur kisi ke aandar jyada hai,wo ghar ki pressure ho sakte ya office ke pressure ho sakte hai, aur jo bachhe hai usko bhi pressure rahate hai padhai ke lekar, jab mental pressure,tension  jyada se jyada kisi ke aandar aa jate hai tab jakar ek insan tanav ke shikar ho jate hai, fir wo dhire dhire  depression me chale jate hai.


Tanav Ke Karan

 Jyada pressure hi tanav ke main karan hai, aur ye jyada pressure iss time har insan le rahe hai. jaise----

1 - Mann pasand ke naukri na pane ki waja se, ya kai achhi naukari kho jane ke dar se log tanav ke shikar ho rahe hai. iss time tanav ke shikar hone ki ye ek karan hai.


2- Bachho ke aandar tanav aane ki sabse bade waja hai padhai ki pressure, kyuki uske upar ghar ka pressure hote hai class me first hona chahiye ya achhi marks hona chahiye, aisi pressure har bachhe ke aandar rahate hai, jiske waja se us bachhe ke aandar jyada pressure aa jate hai aur baad me wo tanav ke shikar hote hai.


3 - Iss time tanav aane ke sabse bade waja hai illegal relation, yes ye illegal relation iss time jyada badh gaye hai, aur iske waja se bahut sare log tanav ke shikar ho rahe hai.


4- Tanav ke shikar hone ki aur ek bade waja hote hai love yani pyar me, yes jo kisi ko jaan se bhi jyada paar karte hai aur wo baad me tut jaye to log tanav jani stress ke shikar ho jate hai.


5 - Tanav ke shikar hone ki aur bhi bahut sare karan hai jaise kai accident ki waja se ho sakte hai, family me problem ke waja se, kabhi kabhi kai achhi kaam ke waja se bhi kuch log tanav ke shikar hote hai, dekha jaye to hajaro karan hai jiske waja se log tanav ke shikar ho jate hai. eha par just kuch main point hai jiske waja se jyada log tanv ke shikar ho rahe hai.


Tanav Ke Lakshan

1 - Tanav ke pehla lakshan ye hai - aapke aandar change aana, aap mahesus kare pahle aap kitne khush thi,lekin aaj wo sab kuch gayeb ho gaye hai, aagar aisi mahesus kar rahe hai to ye tanav ke lakshan hi samjhe.


2 - Din me kaam karne ki baad raat me jab neend me jate the tab turant hi aankh me neend aa jaya karte thi, lekin ab raat bhar neend hi nehi aati hai, aagar aisi situation chalte rahe to aap samaj lena ye tanav ke lakshan hai.


3- Aagar aapko physical relation se kai mann nehi lagte hai aur aisi situation yani paristit jyada time se chal rahe hai to ye bhi tanav ke lakshan hai.

Ye bhi Jane

Life me success kaise paye

Sapne dekhe bade bade aur kuch important batein bhi yaad rakhe

Tanav Ko Door Kaise Kare

Aagar aap tanav ke shikar ho aur ye stress yani tanav ko door karne chahte hai to kuch main point par dhan dena chahiye, aagar aap tanav ko door karna chahte hai to, jaise---

1 - Negative thought se bahar aaye jyada se jyada  prerogative thought yani achhi soch le aaye.

2 - Tanav ko door karne ke liye pay day physical exercise  kare,jaise Yoga kare, har subha kai park ya raste me morning work kare yani kuch time ke liye ghum ke aaye, tanav ko door karne ke liye.


4 - tanav ko door karne ke liye aapke favorite song jo hai wo sun sakte hai, har week me aapke favorite film dekhe, aisi karne se stress yani tanav door ho jate hai.


3 - Tanav ko door karne chahte hai to aap Counselling & Psychotherapy ka help le sakte hai, Iss time har jagha me Counselling & Psychotherapy ke center hai, aap online par search karogi to bahut sare aisi center mil jayegi.


4- Aagar Counselling & Psychotherapy se kai kaam na aaye to aap ek achhi doctor ke saat contact kar sakte hai.

Aaj se kuch saal pahle ye pressure, stress yani tanav,depression etna jyada nehi thi,lekin iss time har umar ke log iske shikar hai,aur iske sabse bade waja hai insan zindagi me har khushi pana chahte hai, jaise jyada paise,ek bade house,ek achhi naukri, ek achhi jeevan sathi,ek achhi family, aisi jo bhi hai iss duniya me sab kuch pana chahte hai, har khushi sabko nehi milte hai.


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